5 Reasons Why You’ll Want To Increase Your Testosterone Levels
Testosterone in men has been on a steady decline since the 1980s, a 2006 study from the New England Research Institutes found. And while researchers are unsure of what is causing the trend, one thing is clear—the average levels of testosterone drop by about one percent a year.
Without adequate levels of testosterone, you can’t possibly hope to gain the kind of bodybuilding results you’re looking for. What’s worse, you’re actually at risk for some debilitating physical and mental conditions.
That’s why so many men have turned to testosterone boosters in the past. But improved health and a more impressive physique aren’t the only benefits of testosterone—though they’re certainly important ones.
Here’s a look at some of the benefits you can expect from boosting your testosterone levels.
1. Bigger Muscle Growth
The most obvious benefit of testosterone supplements is their ability to help you attain greater muscle mass and strength. According to a report in the Journal of Clinical Endocrinology & Metabolism, testosterone use increases men’s maximum leg press relative to baseline, a good indicator of strength.
Testosterone accomplishes this by increasing muscle protein production in the body, increasing the size and amount of muscles beyond what genetic capabilities dictate. Simultaneously, testosterone discourages the hormone cortisol from wreaking havoc on muscles. Cortisol breaks muscle tissue down and cannibalizes old tissue. As cortisol is inhibited, you have a greater ability to build on old muscle, achieving greater and more powerful pumps.
2. Longer, More Satisfying Workouts
More strength and better performance may seem like a self-fulfilling prophecy of greater muscle growth, but testosterone can actually help to increase energy on its own.
In a 2006 study of the effects of testosterone on muscle strength in HIV patients, it was found that testosterone increases red blood cell concentration. This abundance of oxygen-carrying cells allows you to get more energy, more nutrients, and more out of your workout as you are able to push yourself harder and longer.
In turn, this will lead to greater muscle mass, and the beneficial cycle continues.
3. Greater Bone Density
Other than its benefits to muscular composition, testosterone also aids your physical framework by building bone density and adding to the integrity of your support system.
In an article in the Journal of Therapeutics and Clinical Risk Management, researchers came to the conclusion that men who have less testosterone actually suffer from bone thinning and fractures at a higher rate than men who have adequate levels of testosterone.
Healthy bone structure is imperative in bodybuilders as it literally provides the support for muscle growth and expansion.
4. More Sexual Virility
Though it may not be your primary objective in taking a testosterone booster, increased levels of testosterone can actually promote a bigger libido and better sexual satisfaction.
When you don’t have adequate levels of testosterone running through your body, you can experience erectile dysfunction and other sexual problems. However, treatment with testosterone boosters increases your sex drive and the frequency of sex acts.
According to the Journal of Therapeutics and Clinical Risk Management, this precipitates an increase in overall sexual satisfaction.
If you’re interested in the benefits of testosterone in sexual health and happiness, you may want to check out a supplement tailored to the testosterone as a libido booster. You can find several reliable reviews of male enhancement products at http://www.naturalmaleenhancement.org.
5. Better Mood And Mental Acuity
If a better sex life isn’t enough to boost your moods, testosterone can promote your happiness in other ways. Men with less testosterone are more likely to suffer from depression and reduced mental function, meaning that more testosterone can boost mood levels and mental acuity.
Experts at the Association of American Family Physicians point out, treatment with testosterone has been associated with a wide variety of mental improvements, including verbal memory, spatial memory, and spatial cognition.
How To Get These Benefits
The best way to experience these benefits is to find a testosterone booster that not only increases levels of the male sex hormone, but actually increases levels of free testosterone in the body.
Free testosterone is not bound to other compounds and as such is better able to flow to the areas of the body you need it most, boosting muscle growth, strengthening libido, and giving you mental and physical energy.