Do Testosterone Supplements Work?
Testosterone Supplementation is jargon thrown around the weight room floor by those looking to bulk up fast, but did you know that low testosterone levels are something that affect every man?
Starting around ages 30-40, your testosterone levels steadily decline at the rate of 1% to 2% per year. While some testosterone decline is normal, too much can start to seriously effect your life by lowering your energy, sex drive, and mood.
To help treat and cope with these problems, many men turn to testosterone supplementation, even those who haven’t hit the 30 bench mark but are simply looking for a boost in their workouts and athletic performance.
There is no shortage of testosterone supplements on the market; many of them claiming to give you miraculous results in the bedroom and the gym. Do testosterone supplements actually work?
And if you find some that do, how do you know which to choose? Should you go with a traditional pill, or a gel like Prototype 33 ab?
What is Testosterone?
Basically, testosterone is what makes a man a man. During puberty, testosterone causes a deeper voice, muscle gain, and sperm production. Testosterone also effects your brain, muscle and bone mass, fat distribution, energy levels, and sexual function .
How do you know if your testosterone levels are suffering? Symptoms of low testosterone include low sex drive, erectile dysfunction, mood swings, fatigue, sleep problems, and weight gain.
If you’ve experienced one or more of these symptoms, you may be on the lookout for ways to safely and effectively increase your testosterone levels.
Do Testosterone Supplements Work?
Testosterone can be treated medically through various hormone replacement therapies. However, hormone replacement therapy can be risky and expensive.
Over-the-counter testosterone supplements provide an affordable way to boost your testosterone levels. Many of these supplements use all-natural ingredients that are less likely to have extreme adverse side effects.
For example, a popular ingredient for increased testosterone production is tribulus terrestris. Tribulus terrestris works by increasing the production of the Lutenizing Hormone (LH) in your body. Produced in the pituitary gland, LH triggers testosterone production . Typically, tribulus terrestris is not associated with any serious side effects.
Testosterone supplements can help restore your natural testosterone levels, thereby increasing your energy, boosting your libido, building muscle mass, and restoring your overall well-being .
What Should you Look for in a Testosterone Supplement?
There is no shortage of testosterone-boosting supplements promising to help you bulk up and achieve better sexual satisfaction. How do you know which ones to stay away from?
Testosterone supplements that work feature the following:
• Quality Ingredients – There are many ingredients that can help aid testosterone production in your body. Some of the most effective testosterone aids include tribulus terrestris, horny goat weed, eurycoma longfolia, yohimbe, and DHEA.
• Effective Ingredient Dosages – Oftentimes a testosterone supplement will appear to have the right ingredients, but keep an eye on the dosages. Low doses of the right ingredient will be of no use to you. Watch out for low ingredient dosages and proprietary blends that hide ingredient amounts.
• Positive customer feedback – One way to determine whether or not a testosterone supplement works is to find out if it has worked for real people. Does the testosterone supplement you’re looking at have positive customer reviews aside from testimonials provided by the manufacturer? Customer reviews can also give you an idea of how long a product takes to work, what side effects it may have, etc.
• Money-back guarantee – The best testosterone boosters will always guarantee their safety and effectiveness.
Should you Try Testosterone Supplements?
Of course before beginning any new supplementation program, you should consult your physician to see if testosterone boosters are right for you.
Testosterone supplements can be an effective way to restore what you thought was lost in your performance, sex life, and overall health. By carefully choosing a testosterone booster that works, you can enjoy the benefits of healthy testosterone levels again.