The Safest Muscle Enhancing Supplements
When you hit puberty, more things changed than just your voice and facial hair. Your testosterone levels surged, and so did your ability to build muscle.
A recent study showed that men who have higher levels of testosterone are less likely to experience catabolism; or the break down of muscle.
As you get older, declines in testosterone are inevitable. Your capacity to build muscle will be lessened; and you will lose muscle mass faster. If you don’t want your muscles to become flabby, increasing testosterone levels is a no-brainer.
Experts recommend certain diets and exercises; but the benefits of these methods are limited and difficult to produce. Your best bet may be to try a muscle enhancing supplement that safely and effectively increases testosterone levels.
Of course, some people stay away from these products because they worry they are not safe. The truth is, however, that you can find an effective and safe product if you pay attention to ingredients, amounts, and methods of deliver. Take Testoserum, for example. Testoserum is a transdermal testosterone booster that delivers an effective dose of testosterone without a lot of the side effects of oral pills.
For now, though, let’s talk about how to judge for yourself.
The safety and effectiveness of any supplement that boosts testosterone levels depends entirely on the ingredients. The five ingredients most commonly used in testosterone boosters are:
1. Tribulus Terrestris
For several years, Tribulus Terrestris has been known as an herb that boosts physical and sexual performance, especially in males. It is used to treat erectile dysfunction and enhance exercise. Although, the ingredient is effective, it is not without its drawbacks. Tribulus Terrestris has been known to cause an increase in breast size (gynaecomastia). Men with prostate cancer should not use it.
2. Horny Goat Weed
Although the exact science behind its method is unknown, Horny Goat Weed successfully boosts the libido of men and women. It also manages to do so safety. The only potential side effects—stimulant and sweating—may be caused if a high dose of the weed is taken.
3. Eurycoma Longfolia
Eurycoma Longfolia comes from a tree in Southeast Asia. It may help men who experience erectile dysfunction and diminished sex drive. This substance has not been clinically tested enough for us to know for sure that it is safe. It might be safe and it might not.
Sexual and physical performance can be enhanced by Yohimbe. It has the effect of increasing blood flow and nerve impulses to sexual organs. Research suggests that consuming Yohimbe is possibly unsafe. Its use has been linked to rapid heartbeat, kidney failure, seizures, and heart attacks.
DHEA is a hormone that increases levels of androgen and estrogen. Clinical research has shown that DHEA can be used to treat adrenal insufficiency and depression. There is a chance that is could increase the risk of hormone-related cancers (e.g. prostate cancer). You should talk to a doctor before taking DHEA for an extended period of time.
Finding a Safe Muscle Enhancing Supplement
It may be difficult to find any muscle enhancement supplement that is completely safe. These five ingredients, and several others, have benefits; but there are also potential risks. Manufacturers will promise you that their testosterone booster is safe and will not cause side effects. However, they may not be the best source of unbiased information. The best place to look for information on the safety of a muscle enhancement supplement is professional or customer reviews.
With some effort and research, you’ll be able to find a product like Testoserum that safely and effectively boosts your levels of testosterone. Then it will only be a matter of time before you start to see the muscle gains that you have been working so hard for.